Is it medically true that nerves could be weak? What could be the symptoms? What could be the reasons and how can we remove these reasons?
Answer:
Nerves can become demyelinated in conditions such as MS. Is this the "weakness" to which you refer?
If by nerves you mean neurotransmitters, you make them strong by eating a healthy, balanced diet.
There is no doubt that food can make us feel good. Food has the ability to alter the production or release of neurotransmitters. This mood-food relationship is explained by neurotransmitters, which are chemical messengers transmitting our thoughts and actions to the brain. The food we eat affects the neurotransmitters, thus changing our moods. The mood-food connection is a combination of physiological and psychological interactions.
niacin, but take only what you need because you can od
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