How can i reduce hair fall?

Answer:
by doing some exercise.sit crossed legged yoga style.and put ur hands behind ur back and bend forward from ur waist and try touching ur forehead to ur knee on either sides. Hold ur head down for 5 normal breathing counts slowly get up and do it again on the other side. Do 5 counts on each side and then finally try touching ur head to the floor for one count breating 5 normal breaths.

Eat food rich in antioxidants, citrus fruits specially pineapples and some food rich in protein like goat meat ,chicken , pulses, olive oil, vit. E supplement etc. keep ur scalp clean and c to it that u don't get dandruff. Do not massage ur scalp with harsh and fast movements. gently apply olive oil once a week or any hair vitiliser rich in hair growth or with vit. H and Vit. K in it. U can also go for Vit. H and Vit. K supplements.

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why dont u try Pantene hair fall controll. It's effective!!

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oil it regularly..nd keep it clean always...

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dilute your shampoo into water, and massage your scalp lighter , and dont used too much shampoo, or maybe you used shampoo that is too strong.

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Use treatments to treat your hair, buy a different brush which is recommended by a hairdresser.
Don't tug at knots, but a detangling spray to spray on your hair when brushing...don't pull your hair into a tight pony-tail.
Also, take some vitamins, this will improve your hair quality.

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Actuall defect is about your body heat. Take oil bath atleast twice a week... dont use shampoo these days only try Shiyyakkaai

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always use a wide tooth comb to de-tangle, try serum too

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Here a few simple home remedies which can be tried at home to control hair fall. To treat hair loss apply a little lemon juice with some black tea. Massage well and shampoo.Rub oil into the scalp. Wring out a towel in hot water and wrap it on the head. Keep it on for 15 minutes. Shampoo and dry well. Check out http://usefulinfo-hairloss.blogspot.com/... for more info.

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Egg whites, lemon juice, oil massages and diet changes can reduce hair fall. You can find more cheap, effective and natural home remedies for hair loss at http://www.wellnesstalk.org/hairfall.htm...

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