it hurts really bad and i think im dying
Answer:
go to a chiropractor. they'll for sure get the crick out. i swear it's like night and day after paying a visit. If it hurts that bad, it's worth it to pay the money.
Put a heating pad on . After about 15 minutes, start moving your head very slowly. The heat will loosen the tight muscles in the neck. Repeat this process until it moves more freely. Take Advil or Tylenol also.
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