I have used cocoa butter but i didn't know how long I was suppose to use it so I stopped.then i heard about some kind of serum
Answer:
There are a thousand "home remedies" for stretch marks. None work. There are some laser treatments that reduce scarring, but they are expensive.
some kind of serum named strivectin shows on commercials often its supposed 2 work. i may try after i have my baby cuz i got a few from pregnancy
Vitamin E can help smooth away stretch marks. But you see coco butter only helps If the stetch marks are new (reddish or puple in color) it doesn't help "white" old stretch marks nothing does but laser treatments and within time they usually fade away.
there is a product called strivectin that helps with stretch marks...
also use moisturizer.
For stretch marks and scars use vitamin E, rub it on the area or take it orally. I don't know what kind of "spots" you are talking about. Acne - use clearasil cream or anything else with sasylic acid in it.
Tuesday, May 25, 2010
How do i get better ?
Lately iv been feeling a bit run down, not so much lathargic but fluey. i keep getting cold shivers, head aches, runny nose, sore throat. yet it's not a proper cold, i still have energy to go to the gym and stuff.
I had a really bad cold a few months back but since then it hasn't seemed to shift itself, it'll go for a few days but it'll always come back an nigggle at me.
what can i do to feel all noraml again ?
Answer:
take 1000mg of vitamin C a day. it will help you get better and keep you from getting sick in the future if you keep it up! Good Luck and i hope you feel better soon!
use a daily homeopathic dose of thymuline for 6 weeks
Eat loads of fruit %26 veg to get plenty of vitamins, drink lots of water and make sure you are getting enough sleep. Should be better in a couple weeks..
Boogey on down...get out and enjoy yourself even if it is a struggle. I remember a while back when I felt like you are feeling now. I really did not feel like going out but was dragged out by my husband. The next day I could not believe how much better I felt.
However, perhaps it will be just as well to go and get a check up at the docs.
All the best my dear.
you may have an infection. if you have an infection any where in your body it can make you feel so run down. i think its good you go to the gym. see your GP and get there advice. you may need to see a dietitian if your going gym you may need the advice of which foods to take whilst working out. but i would go to the doctors and see if there is an infection you just might need antibiotics to clear the last dreds of it away. good look.x
I had a really bad cold a few months back but since then it hasn't seemed to shift itself, it'll go for a few days but it'll always come back an nigggle at me.
what can i do to feel all noraml again ?
Answer:
take 1000mg of vitamin C a day. it will help you get better and keep you from getting sick in the future if you keep it up! Good Luck and i hope you feel better soon!
use a daily homeopathic dose of thymuline for 6 weeks
Eat loads of fruit %26 veg to get plenty of vitamins, drink lots of water and make sure you are getting enough sleep. Should be better in a couple weeks..
Boogey on down...get out and enjoy yourself even if it is a struggle. I remember a while back when I felt like you are feeling now. I really did not feel like going out but was dragged out by my husband. The next day I could not believe how much better I felt.
However, perhaps it will be just as well to go and get a check up at the docs.
All the best my dear.
you may have an infection. if you have an infection any where in your body it can make you feel so run down. i think its good you go to the gym. see your GP and get there advice. you may need to see a dietitian if your going gym you may need the advice of which foods to take whilst working out. but i would go to the doctors and see if there is an infection you just might need antibiotics to clear the last dreds of it away. good look.x
How do i get a good night sleep ?
Answer:
Nearly everyone suffers this problem at one varied point or another in their life, some even more than others such as possibly your case. Many do not want to take addictive drugs which is quite understandable, but I know how to treat insomnia, naturally. For a very economical price you can get natural melatonin from your local Wal-Mart in the vitamin section which helps your body to produce more natural Serotonin at bed time to enhance sleep. There are zero side effects, other than a good nights sleep, and it is non-habit forming. It is just a great vitamin supplement.
Search the key word "Melatonin" on your Yahoo search engine to confirm what I'm telling you. It naturally provides me a great nights sleep every night after trying for years to sleep at night before I found this dietary supplement. I wake refreshed and full of energy as I am only promoting my body's own ability to sleep. The best brand comes in a purple bottle from the company "Natrol" and is labeled Melatonin 5mg (1 tablet at night). Again, it is non-narcotic as it is a natural supplement and is found in the vitamin and health section at your local Wal-Mart. It's the best kept secret for sleep I've ever experienced for a great nights sleep every night. By helping the body to produce more Serotonin, which is your body's "chill out" hormone, the Melatonin lowers stress, eases your mind, and thus promotes restful sleep.
go to bed earlier
Cut down/eliminate caffeine (including in chocolate)
Make sure you have adequate exercise
Make sure you drink 1-2L water a day
Make sure you're not hungry
Try relaxation exercises or something to de-stress if you're stressed
Try to go to bed a hr. or so before you want to be asleep. Make sure to get atleast 8 hrs. of sleep a night.
Maintain a regular bed and wake time schedule, including weekends.
Create a sleep-conducive environment that is dark, quiet, comfortable and cool.
Finish eating at least two to three hours before your regular bedtime.
Avoid alcohol close to bedtime. It can lead to disrupted sleep later in the night.
Check out this website:http://www.bettersleep.org/onbettersleep...
dont eat 2 hours before sleep.
MELATONIN - an over-the-counter supplement for sleep--it helps even those who work rotating shifts, and those with jet lag to sleep. It's in the vitamin aisle of most all stores.
Drink chamomile tea - or Sleepytime Tea
Use lavender aromatherapy
(learn to) meditate
take a warm, relaxing bath
don't drink caffeine after lunchtime
don't eat anything heavy after 5-6PM
get plenty of fresh air %26 exercise in the daytime
If you don't have difficuly with not being able to sleep. Maybe I can help. Do the following, retire at the same time every night.
Try not to eat or drink after 8 or 9 pm. Depending on your bedtime. Don't focus on any problems
Try taking sleepness tablets. I once took them and i had an amazing nights sleep.
usually a peace of mind will truely can give you a good night sleep
Keep busy during the day.
Exercise
Don't eat or drink after 9 pm
Make your last drink of the evening some relaxing type of herbal tea (no caffeine) or warm milk with honey ( my mom used to give us that if we couldn't sleep-- it's great).
Take a warm bath.
Read a little before dozing off.
Sweet dreams.
Drink a pot of coffee! ha, ha! Just kidding of course! Try not to eat too late before bedtime and completely relax yourself before going to bed by maybe taking a hot bath and be sure to get all of your cares and worries off of your mind before going to bed. Go to bed a little earlier to allow yourself time to wind down some.
think abt me and hug nodi and hazel ! puppy hehe
Try and close your eyes
go to bed late and make ur self tired...
if i could answer that i would be asleep right now.
just by giving a good night kiss to ur parents!!!!!!!!!...
How do I get a 2ND opinion from a doctor?
Answer:
You go to a different doctor, bring your tests results if you have any, describe your symptoms, and see what that doctor's opinion is. Ask each one what they think of the other's opinion, and that should help you decide on your course of action.
No, they don't mind if you do this. It's *your* health, after all.
Ask him again.
go to a different doctor. tell your doctor that you appreciate their opinion but to be safe you would like to get several opinions to make sure that you are able to make the right decision for your health.
Go to a different doctor.
Generally, the best way to go about this is to simply thank your doctor and let him/her know that you would like to get a second opinion. If you're in an HMO, you might need to get a referral by your primary physician to visit another doctor for that opinion, but otherwise, you should simply be able to go to another doctor and get checked out.
If something comes up different, make sure to discuss that with the first doctor, or put the doctors in touch with eachother.
All a second opinion is, is another doctors opinion..So to get a second opinion, you should go see a second doctor and get his/her opinion.
go to another Dr..most doctors stick together.. webmd is a good site
HOW do I gain weight and get a bigger butt?
Answer:
If you receive answers saying to eat alot of candy and fattening foods, Those are so wrong. You can easily build up your butt by walking on an incline on the treadmill. Tighten your buttox with every stroke of your foot. Eat 5 to 6 meals a day. 5 servings of dairy, 6 to 8 grains and all the fruits and veggies you can stand. The health stores will also carry shakes of all shapes and sizes. Talk to the associate, they should be able to help you out. Good luck:)
i heard if you get alot of bread, it gives you a big butt, but im not sure.
mc donalds...but with out getting fat? dunno!
milkshakes,home made pot roast, ice cream, cheese for starters.....
ha ha, thats a good one from the guy! well...go to the gym and do some barbell squats,dumbell lunges and leg presses on the leg press machine,add calories to your diet and you'll see the result
How do i gain mass?
hi to all
my weight is 110 pounds or 50 kg i m 19 years old i want to increase mass testosterone is low in me i want to increase my mass anybody help me
Answer:
eat cheeese,,,,and spider legs
my weight is 110 pounds or 50 kg i m 19 years old i want to increase mass testosterone is low in me i want to increase my mass anybody help me
Answer:
eat cheeese,,,,and spider legs
How do I find the right deodorant?
I need a deodorant that will stay with me and not let me down before my eight hours are up. Everytime I think I find one, it works good for a while, but then it starts breaking down and makes me smelly. Any suggestions??
Answer:
I can relate...
I have the same problem.
I use several different brands. Find a few that work... each time your buy one, buy a different brand. Switch them around.
(I do the same thing with hair products--- it drives my husband crazy that we have so many things in the shower! LOL).
Good Luck!
;)
Microscopic hair analysis?.. Better just buy a new one.
Answer:
I can relate...
I have the same problem.
I use several different brands. Find a few that work... each time your buy one, buy a different brand. Switch them around.
(I do the same thing with hair products--- it drives my husband crazy that we have so many things in the shower! LOL).
Good Luck!
;)
Microscopic hair analysis?.. Better just buy a new one.
Subscribe to:
Posts (Atom)